Life feels like a high-stakes ping-pong game right now. I recently shared that I was in a deliciously liminal space (can you say oxymoron?!). Well, that deliciousness was short-lived. I felt a panic attack arising in my chest during a work meeting on Wednesday, only an hour after I'd gotten off an emergency call with my therapist. The trigger: a combination of my employer's new mandate to fully embrace AI in ways that I can't avoid…

AI — specifically, generative AI — has been taking up a lot of mental real estate for me lately. The more I've learned about it, the more I've come to detest its existence. This post offers my position on generative AI, reflections for you if you are currently using it, and links to my own AI Policy.